For this week, what came to me when thinking of what I need this week was...
B R E A T H E
- Breathe in the fresh, crisp, fall air.
- Breathe while walking every day with my dog--a new daily intention
- Breathe while I sleep (I might not be doing that too well--checking if I have sleep apnea).
- Breathe before taking the first fearful step into...whatever scares me.
- Breathe in relaxation
- Breathe in gratitude
- Breathe in joy
- Breathe...
Thanks!!
C.
wow ceanne.
ReplyDeleteamazing how simple it is, and yet how it could really change everything.